| Sort by: | Product name | Price |
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Relaxation and Stress Reduction Workbook | ![]() |
| Offers proven-effective worry and anger models. This book features chapters including "Facing Feelings", which focuses on mindfulness and acceptance, | ||
![]() ![]() | £16.00 |
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Complete Relaxation | ![]() |
| Features hypnotic echoed background affirmations panning from left to right, with subtle background sound effects recorded at certain frequencies and | ||
![]() ![]() | £8.96 |
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Relaxation For Dummies | ![]() |
| New ways to embrace relaxation every day! Relaxation For Dummies provides a straightforward guide to understanding the importance of relaxation in our | ||
![]() ![]() | £12.79 |
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Teach Yourself Relaxation Techniques 2010 | ![]() |
| This new edition of Teach Yourself Relaxation not only features enhanced practical application of the subject and fully updated resources, but will al | ||
![]() ![]() | £9.79 |
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Meditation for Relaxation | ![]() |
| Part of the "Living Meditation" series, this title includes three guided meditations on one CD with a 16pp explanatory booklet. | ||
![]() ![]() | £7.49 |
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Molecular Relaxation in Liquids | ![]() |
| The book captures recent and exciting developments in molecular relaxation in liquids. | ||
![]() ![]() | £50.00 |