Your search for "fitness"
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| Features specific exercises designed to improve muscle tone and suppleness. |
  | £9.49 |
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| Explores the principles and benefits of Aromatherapy. |
| £5.29 |
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| A team of scientists discover a miracle cure that stops the spread of a deadly disease...only to find out three years later that something has gone te |
| £11.49 |
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| An erotic workout for lovers. Includes a warm up session, exercises all over the house, erotic exercises for the pool, sexy exercises in the bedroom a |
| £11.99 |
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| The emphasis is on taking the exercise 'as far as you like' and of taking control of your own wellbeing - perfect for those with limited mobility or l |
| £4.99 |
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| Rosemary Conley CBE is the UK's leading diet and fitness expert with over 30 years' experience of helping people lose weight and get fit. This fitness |
| £10.75 |
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| Ten fitness programmes in one collection. Includes 'Jerry Hall's Yogacise', 'Kick Butt', 'Fat Burners', 'Body Focus', 'Jazz Thetics', 'Tai Fit', 'Rota |
| £7.95 |
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| Join a team of dancers as they take you through the exercises and stretches that they perform to keep themselves in shape. |
| £6.25 |
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| Designed to help provide you with a more harmonious living environment by showing you how to apply simple Feng-Shui methods. |
| £5.35 |
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| Dr Harvey Karp shares the secrets which allow parents to communicate effectively with their energetic offspring. |
| £9.29 |
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| The history of the tram from the days of the horse drawn trams through to the mechanised machines of the 20s and 30s. |
| £8.39 |
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| Andy Hopwood demonstrates the self-defence techniques designed to make you feel safe on the streets. |
| £10.49 |
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| Twenty-one lessons with each one followed by a demonstration to music. Multiple angles enable you to switch from a man's to a woman's point-of-view. |
| £13.55 |
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| A look at the great riders of the sport of sidecar racing as well as the technical developments made in the sport. Covering the Forties to the Ninetie |
| £11.79 |
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| An intensive hip-hop workout programme with dance breaks and moves from the latest music videos. |
| £10.75 |
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| Filmed at the famous Rivoli Ballroom. Features: 'Samba', 'Waltz', 'Rhumba', 'Tango', 'Foxtrot', 'Jive', 'Quick Step' and 'Cha Cha'. |
| £13.35 |
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| Join Marguerite Patten as she outlines the importance of a healthy diet, explores the various food groups and demonstrates a series of delicious recip |
| £12.05 |
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| A newly designed series of exercises which use breathing as the key to developing muscle strength. Seven easy to follow sections: 'Warm Up', 'Back Mob |
| £9.39 |
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| Demonstrates a series of Pilates mat-based exercises to help you improve your flexibility and strength. |
| £11.09 |
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| Demonstrates how you can get into shape whilst carrying out all your daily chores. |
| £12.49 |
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| ULTIMATE YOGALATES does exactly what it says on the tin, i.e. presents a fusion of the disciplines of yoga and pilates in a unified workout. Louise So |
| £5.99 |
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| A workout for the mind and body. |
| £5.99 |
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| Years of aviation research and development have resulted in the Concorde, the supersonic passenger jet. This programme details the story behind the ai |
| £7.95 |
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| The story of the MG car company from it's creation in Oxford to the use of it's factories for wartime production during the Second World War. |
| £8.59 |
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| A plethora of Mini paraphernalia, custom built models, Coopers and vans all filmed at an enthusiasts rally. |
| £8.09 |
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| Footage from Ford enthusiasts car shows across the UK. Included are such classic models as the Capri, Cortina, Escort, Zephyr, Anglia and V8 Pilot. |
| £8.49 |
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| Offers an historical consideration of the bus. Features an exploration of the Milnes-Dailmer Motor Bus, the Trolley Bus, the 1947 Bedford OB, and more |
| £8.09 |
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| Offers a consideration of the history of aviation, from its origins with the Wright Brothers, to the technology of the modern day. |
| £8.65 |
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| This all-inclusive pilates workout incorporates beginner, intermediate and advanced techniques into one workout, set against the mountains of Arizona. |
| £4.95 |
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| The Latino music phenomenon that is sweeping the world is here! To accompany the music is one of Latin-America's most sensual and sensational dances - |
| £5.55 |
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| The workout is a fun and easy to follow routine, which Katie does alongside her trainer Richard Callender, and also features plenty of Nutritional adv |
| £12.49 |
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| A beginner's guide to yoga - bringing a refeshed and relaxed state of mind and body. |
| £7.29 |
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| Legendary Wasdale shepherd Jos Naylor celebrated his sixtieth birthday by running the sixty highest peaks in the Lake District. This video features th |
| £10.65 |
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| Take the celebrity approach to keep fit with THE ALLSTAR WORKOUT and tone up, lose weight, or simply improve your general wellbeing. Introduced by Osc |
| £4.99 |
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| An introduction to drawing techniques by Anita Taylor, Professor of Fine Art at Wimbledon School of Art. |
| £7.85 |
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| Lilia Kopylova of STRICTLY COME DANCING fame, presents a brand new fitness title setting out to help you lose weight whilst all you have to do is danc |
| £9.95 |
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A guide to pilates specialised for athletes.
The program focuses on the core postural muscles that help keep the body balanced and are essent |
| £6.69 |
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| Programme focusing on the history of three of the modern wonders of the world. |
| £4.85 |
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| Programme profiling some of the most mysterious places on Earth ? what many consider to be the home of ?lost civilisations?. |
| £4.89 |
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| Ian Breakwell was an artist and writer; a man with an eye for seeing the extraordinary in the ordinary. Renowned as a precursor to Damien Hirst and Tr |
| £13.35 |
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| Documentary profiling the devastating effects of landslides, hurricanes and tornadoes. |
| £5.45 |
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| A fascinating look into some of the world?s most startling myths. Includes the Kiapo Plummage, Hurdy-Gurdy Horse Head, Dogon Heddle Pulley, Maori Pren |
| £16.85 |
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| The secret has been travelling through time and has crossed centuries to help you. The secret is the key to everything ? joy, health, relationships, m |
| £16.35 |
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| Jen Carman presents this informative guide to improving balance and confidence in movement. |
| £10.75 |
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| An easy to follow exercise regime designed to aid slimming and improve levels of fitness. Features a low impact workout with a yoga cooldown session. |
| £5.45 |
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| Informative programme profiling legendary bomber air craft, including the Avro Lancaster, Boeing B-17 Flying Fortress, Wellesley and Whitley and Sovie |
| £8.45 |
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| A spectacular ballroom dance performance by STRICTLY COME DANCING duo Anton Du Beke and Erin Boag. |
| £13.45 |
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| The 'Queen of talk' celebrates her 50th birthday by launching her first fitness DVD. Trisha's very own personal trainer Ben Price provides a three-sta |
| £11.39 |
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| WAGS WORKOUT is an essential component for all girls wanting to perfect the WAG look. Leading hair and make-up artists Nicola T and Melissa Johnson pr |
| £13.25 |
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| Combat body tension, improper posture, and restricted breathing with this practical guide. In five easy-to-use sessions, YOGA FOR MEDITATION will show |
| £9.69 |
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| Kylie's dance guru, Dan Karaty, presents a workout that focuses on the legs, butt, and stomach areas. |
| £5.79 |
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| The stars featured in the video of Eric Prydz's recent number one demonstrate a workout accompanied by seventeen club anthems. Tracks include: Eric Pr |
| £7.19 |
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| A complete programme for beginners and intermediates filmed at Red Rocks in Sedona, Arizona. Features step by step instructions to thirty yoga poses. |
| £11.89 |
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| DVD Bookshelf introduces Treasure Island Enjoy Robert Louis Stevenson?s classic Treasure Island, with dramatized narration and on screen displays of t |
| £7.75 |
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| "Fitness At Home" presents two lessons which show you different kinds of home-exercises training your body in an efficient and time saving way. "Fitne |
| £8.99 |
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| "Fitness at home" presents two lessons which show you different kinds of home - exercises training your body in an efficient and time saving way. "Fi |
| £8.99 |
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Fitness at home presents two lessons which show you different kinds of home - exercises training your body in an efficient and time saving way.
< |
| £8.99 |
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| "Fitness at home" presents two lessons which show you different kinds of home - exercises training your body in an efficient and time saving way. "Fit |
| £8.99 |
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10 Best Fitness Videos On One DVD.
Jerry Hall`s Yogacise
Kick Butt
Fat Burners
Body Focus
Jazz Thetics
Tai Fit
Rota |
| £14.24 |
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| Sex and fitness are related. See how to exercise the right muscles to develop flexibility and endurance for enhanced intimacy and sexual pleasure. Lea |
| £13.24 |
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| MTV continues the reinvention of fitness with MTV Power Yoga. We???ve intensified traditional yoga to create a great heart-pumping workout. This rou |
| £14.24 |
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Strengthening exercises are acknowledged as the foundation of an active and healthy lifestyle.
Strengthening exercises using your own body |
| £11.99 |
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Most of the time we do not load both sides of our body equally. We use some muscles more than the other and misalignment of our backs.
The Pilate |
| £11.99 |
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| We are all subject to the pressure and stress of everyday life. Regular exercise with FIT YOGA will help you overcome these problems leading to inner |
| £11.99 |
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Mental Fitness will calm the mind by focusing on the breath, relax the muscles of the body and increase memory. By practicing this DVD, you will:
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| £13.24 |
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Hotlegs Workout:
Penny Lancaster presents an aerobic, cross-training circuit, with interval training levels for any age and any fitness level. Sp |
| £9.99 |
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| Stephanie Herman`s Artistry of Fitness synthesizes and expands on her work with legendary dance visionaries Alvin Ailey, Martha Graham and George Bala |
| £14.24 |
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Enjoy these specially designed exercises with your children in the safety and comfort of your own home.
Each exercise is divided into several pha |
| £11.99 |
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This easy-to-follow DVD is perfect for those with limited mobility or low levels of fitness.
Beginning with a gentle self-massage for relax |
| £4.47 |
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| Staying fit and energised throughout your pregnancy just got easier. Personally-created by Hollywood trainer and Hollywood Mum, ERIN O`BRIEN, Prenatal |
| £11.99 |
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| Yoga For Beginners: The ideal way to help you start to understand and integrate this ancient wisdom into your daily life. Bringing balance and calm |
| £9.99 |
